Cool | September 21, 2015 12:55 PM EDT

5 ways to lose weight in 1 week quickly and fast

You want to shed weight for an upcom-ing event. Do you (1) accept how you look and detag Facebook pics later, (2) stop eating, or (3) follow our simple plan? Yeah, we thought so.

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Read More: Recipes to Drop 5 Pounds in One Week

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