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1. Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart heal (Click Link to Check Price on Amazon)
Editor's Rating : 9.3 out of 10
Stretch- 44 minutes, Strength - 51 minutes
Editor's Rating : 9.3 out of 10
Stretch- 44 minutes, Strength - 51 minutes
2. Healing Exercise Sitting Tai Chi Video by Tommy Kirchhoff: The Best at Home Chair Exercises for Seniors & Older Adults - Tai Chi Moves Help Heal Arthritis, Osteoporosis, Joint Pain & More. (Click Link to Check Price on Amazon)
Editor's Rating : 9.7 out of 10
Benefits lupus, fat loss, weight loss, erectile disfunctionDepression, PTSD relief, cure, treatment
Editor's Rating : 9.7 out of 10
Benefits lupus, fat loss, weight loss, erectile disfunctionDepression, PTSD relief, cure, treatment
3. Wheel-Fit Level 1 - NTSC - High energy seated aerobics by Wheely Good Fitness (Click Link to Check Price on Amazon)
Editor's Rating : 9.6 out of 10
Editor's Rating : 9.6 out of 10
4. Chair Aerobics for Everyone - Exercises for the Bedridden and Physically Challenged (Click Link to Check Price on Amazon)
Editor's Rating : 9.7 out of 10
Includes a combination of stretches, light resistance training and meditation.
Editor's Rating : 9.7 out of 10
Includes a combination of stretches, light resistance training and meditation.
5. Chair Aerobics For Everyone - Wheelchair Workout (Click Link to Check Price on Amazon)
Editor's Rating : 9.9 out of 10
Editor's Rating : 9.9 out of 10
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